Robb Wolf, of the Paleo Solution Podcast, interviews Elle about the Paleo Thyroid Solution. View on iTunes Download Episode Here (MP3) Download a transcript of this episode here (PDF)
Description: Mark Sisson chats with Elle Russ about her book The Paleo Thyroid Solution. Elle gives some recent updates on her personal thyroid healing journey. The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 […]
On this episode of Bulletproof Radio, Dave and Elle talk about hypothyroidism, TSH, T3, T4 and how to test for them, low body temperatures, functional medicine and more!
Elle joins Ben Greenfield and discussed the Paleo Thyroid Solution. Interview summary: “My guest on today’s show has written one of the most comprehensive resources I’ve ever read for deciphering the confusing world of thyroid hormones, and fixing your thyroid for good. Her name is Elle Russ and her book is called “The Paleo Thyroid Solution: Stop […]
Elle joins Sharry Edwards on Sound Health Options Summary: Elle Russ’s ‘The Paleo Thyroid Solution’ dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form […]
In this episode Elle discusses: Hypothyroidism symptoms including physical, mental, and emotional. How to find the right health professional. Hypothyroidism treatment with T3. The importance of iron and ferritin. The emotional toll of hypothyroidism. Nutrition strategies. Basal body temperature method for testing hypothyroidism.
During the show Elle talks about her struggles with thyroid issues and how eating a high fat diet helped fix her thyroid issues and got her off her medication. She also discuss why you should cut back on carbohydrates, stop overtraining, and how to turn your body into a fat burning machine.