The importance of a well-functioning thyroid, how the thyroid can become imbalanced, how keto can play a role in healing the thyroid, and so much more.

Drew’s guest today, Elle Russ knows first-hand how hard you can work to stay healthy and how little difference it makes if your thyroid isn’t working properly. For years, she was misdiagnosed and given incorrect information about the symptoms she was experiencing due to her thyroid malfunction.

Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health.

On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health).

Elle Russ is a writer, speaker and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements. Elle is the author of the bestselling book The Paleo Thyroid Solution.

At the age of 30, Elle Russ began struggling with a host of uncomfortable symptoms, including irregular menstrual cycles, weight gain, and hair loss. After being misdiagnosed by multiple doctors, Elle decided to take her health into her own hands and heal her own thyroid condition.

Elle is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is fast becoming a leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health).

Mark Sisson chats with Elle Russ about her book The Paleo Thyroid Solution. Elle gives some recent updates on her personal thyroid healing journey. The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism.

Elle Russ is a bestselling author, speaker and host of Mark Sisson’s very popular Primal Blueprint Podcast. She is the 5th person in the world to be certified in Ancestral Health and is the leading voice of thyroid health in the Paleo, Primal, and Evolutionary Health movements.

If you’ve been struggling with your weight, feeling sluggish, and getting no luck with a doctor’s diagnosis, you could still have thyroid disease. Unfortunately, most doctors don’t have all the answers when it comes to correctly diagnosing hypothyroidism.

Elle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She's passionate about spreading the paleo/primal health message and coaching people on how to live an amazing life, with ease.

Karen Martel is a transformational nutrition coach who specializes in women's hormone health and weight loss. She is the founder of the OnTrack program for women. OnTrack helps women who follow a keto or paleo based diet and want to optimize their weight loss results by balancing their hormones.