2 to 5 phone sessions + text support in between. Your investment of $700 covers 60-minutes with me divided into 2 to 5 sessions. The number of sessions depend on your knowledge level and healing stage.
My flexible and tailored approach ensures that your 60-minute investment is dedicated precisely to address your unique thyroid challenges, allowing for an efficient healing journey without being constrained by a fixed timeframe. For example, with the option for quick 10 minute calls and text messages, this package provides flexibility, focus, and cost-effectiveness.
Once you purchase this 60-minute package, you will get an email from me with a calendar link to book an initial 30-minute session. If we do not use the entire 30 minutes, we will save any remaining time for later.
If you have any questions, feel free to reach out to me at [email protected].
READ EVERYTHING BELOW PRIOR TO BOOKING A COACHING PACKAGE WITH ME. Prior to our first session - please send any thyroid lab work or relevant info that you would like to discuss on our coaching call to [email protected]
COMPREHENSIVE THYROID PANEL *It is best to have all of the bullet point tests below in order to get the most out of our session but the bare minimum tests you need are: Free T3, Free T4, TSH, and Reverse T3.
GETTING TESTED WITHOUT A DOCTOR OR INSURANCE. *If you live in the USA (and depending on which state you live in) you can get my recommended thyroid bloodwork without a doctor or insurance through Private MD Labs. CLICK HERE to get tested for my recommended panel without hassles.
ALWAYS GET THYROID TESTED IN THE MORNING BEFORE 9:30am (or within 2-3 hours after waking up) and DO NOT TAKE ANY THYROID HORMONES BEFORE THE BLOOD DRAW (THIS WILL GET YOU THE MOST ACCURATE RESULTS).
- Free T4
- Free T3
- Reverse T3
- Thyroid Peroxidase Antibody
- Thyroglobulin Antibody
- Comprehensive Iron Panel with: TIBC, Total Iron, Ferritin, % Saturation.
- Vitamin D
By scheduling a coaching session with Elle Russ, you understand and agree to the disclaimer below. If you disagree, please do not book a coaching session.
Disclaimer: By signing up for my thyroid coaching you are acknowledging that I am not a licensed psychologist or a licensed health care or medical professional and my services do not replace the care of psychologists or other medical doctor and professionals. Coaching is in no way to be construed or substituted as medical or psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described. I am a life coach, Primal Health Coach, author and patient advocate offering guidance and education. Coaching calls are not a substitute for any diagnosis, and/or any treatment from a licensed medical doctor or mental health medical professional. ALWAYS CONSULT YOUR DOCTORS AND MEDICAL HEALTH PROFESSIONALS BEFORE CHANGING ANYTHING ABOUT YOUR MENTAL HEALTH OR MEDICAL HEALTH REGIMEN. If you have unhealed and un-dealt with major life trauma(s), I recommend seeking out a licensed psychologist or psychiatrist to help you.