Paleo Health & Thyroid

Advanced Thyroid Series with Karen Martel


aren Martel is a transformational nutrition coach who specializes in women's hormone health and weight loss. She is the founder of the OnTrack program for women. OnTrack helps women who follow a keto or paleo based diet and want to optimize their weight loss results by balancing their hormones.

In this episode

  • The importance of diet when it comes to treating hypothyroidism
  • What you can do about thyroid antibodies and bring them down
  • Thyroid difference between thyroid medications
  • How often you should be getting tested when you are finding the right dose
  • What is reverse T3
  • Why it get's misdiagnosed
  • How to identify high reverse T3
  • How to treat reverse T3
Paleo Health & Thyroid

Rob Wolf Podcast

On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health).

Read More

Women of Impact with Lisa Bilyeu

Too often people confuse confidence with bravado or performance. But the most confident people are sometimes the quietest people in the room. That may not be the insight you’d expect from the author of a book called “Confident as F*ck”.

Read More

Accelerated Health Radio

What does “Confident As F” mean? What are some qualities of confident people? The Downer Effect. “Parental garbage” and what we need to do about it. What is a NONversation and why should we stop having them. Confident people don’t compete and are not jealous. Your victim mentality. Faith and confidence. Shame

Read More