Paleo Health & Thyroid

Advanced Thyroid Series with Karen Martel


aren Martel is a transformational nutrition coach who specializes in women's hormone health and weight loss. She is the founder of the OnTrack program for women. OnTrack helps women who follow a keto or paleo based diet and want to optimize their weight loss results by balancing their hormones.

In this episode

  • The importance of diet when it comes to treating hypothyroidism
  • What you can do about thyroid antibodies and bring them down
  • Thyroid difference between thyroid medications
  • How often you should be getting tested when you are finding the right dose
  • What is reverse T3
  • Why it get's misdiagnosed
  • How to identify high reverse T3
  • How to treat reverse T3

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