Paleo Health & Thyroid

Bulletproof Radio with Dave Asprey

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lle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs. On this episode of Bulletproof Radio, Dave and Elle talk about hypothyroidism, TSH, T3, T4 and how to test for them, low body temperatures, functional medicine and more. Enjoy the show!

Paleo Health & Thyroid

Advanced Thyroid Series with Karen Martel

Karen Martel is a transformational nutrition coach who specializes in women's hormone health and weight loss. She is the founder of the OnTrack program for women. OnTrack helps women who follow a keto or paleo based diet and want to optimize their weight loss results by balancing their hormones.

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Confidence

Body Wise Podcast

In this episode with Elle Russ, we’re talking about how Elle learned to become Confident as Fu*k, cultivate self-esteem, why it’s your responsibility to reparent yourself, and how vulnerability is the key to overcoming shame.

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Paleo Health & Thyroid

Melanie Avalon Podcast

Elle Russ is a bestselling author, speaker and host of Mark Sisson’s very popular Primal Blueprint Podcast. She is the 5th person in the world to be certified in Ancestral Health and is the leading voice of thyroid health in the Paleo, Primal, and Evolutionary Health movements.

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