Confidence

Fit2Fat2Fit Podcast

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re you striving to be your best self physically, mentally, emotionally, and spiritually? A complete transformation requires more than a surface level of self-examination. Complete transformation means we release shame and guilt so we can be our true, authentic selves bounding with confidence and self-esteem. Drew’s guest, Elle Russ exudes confidence because she works on her self-expression and stays away from negative vibes, people, and thoughts. In her new book, Confident as Fu*k, she shares insights from her personal journey and describes how to release behaviors that don’t serve us. In this podcast, she talks about the importance of confidence in all areas of life including dating, work, relationships, and achieving goals. So, if you are ready to be inspired to be the best, most confident you, you can be listen in.

Confidence

Melanie Avalon

Elle's personal challenges, how innate it confidence? Getting rid of parental garbage. Confident people pitfalls, confidence in some areas of your life but not others.

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Paleo Health & Thyroid

Health Theory with Tom Bilyeu

Elle Russ is the author of The Paleo Thyroid Solution and a leading voice in the paleo, primal, and ancestral health movement. In this episode of Health Theory she talks about the paleo primal diet, the truth about thyroid issues, and why you need to learn how to self diagnose.

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Confidence

Peak Performers Podcast

#1 Podcast on how to get things done. Learn from Peak Performers in all areas of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies, and psychology to not only break through the choke point but to truly become a Peak Performer.

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