Paleo Health & Thyroid

Inside Out Health with Tara Garrison

E

lle Russ is a writer, speaker and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements. Elle is the author of the bestselling book The Paleo Thyroid Solution.

Paleo Health & Thyroid

Ben Greenfield Podcast

Elle is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is fast becoming a leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health).

Read More
Confidence

Fit2Fat2Fit Podcast

Are you striving to be your best self physically, mentally, emotionally, and spiritually? A complete transformation requires more than a surface level of self-examination. Complete transformation means we release shame and guilt so we can be our true, authentic selves bounding with confidence and self-esteem.

Read More
Confidence

Melanie Avalon

Elle's personal challenges, how innate it confidence? Getting rid of parental garbage. Confident people pitfalls, confidence in some areas of your life but not others.

Read More