Paleo Health & Thyroid

JJ Virgin Podcast

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t the age of 30, Elle Russ began struggling with a host of uncomfortable symptoms, including irregular menstrual cycles, weight gain, and hair loss. After being misdiagnosed by multiple doctors, Elle decided to take her health into her own hands and heal her own thyroid condition. Listen as Elle shares what you need to know about thyroid testing and how reverse T3 issues can impact your health, plus the diet and lifestyle strategies that made the biggest difference for Elle, including a Primal/Paleo eating plan. Elle has compiled everything she's learned throughout her healing journey into a free, comprehensive Thyroid Resource Guide so you, too, can take personal responsibility for your health and feel better again!

Listen to the podcast here.

Confidence

Tru Detox Podcast

n this episode, we welcome Elle Russ, the best-selling author of The Paleo Thyroid Solution and Confident as F*ck. The idea for Confident as F*ck came from her personal experience in embracing her own success and not letting people or her environment slow her down.

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Confidence

Abel James Podcast

Ready to boost your confidence? Don't underestimate the power and importance of morale right now. So, how can we ditch bad vibes and get the confidence we need to take back control of our lives?

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Confidence

Inside Out Health with Tara Garrison

Elle Russ is a writer, speaker, and host of Mark Sisson's Primal Blueprint Podcast. She is the leading voice of thyroid health in the Paleo, Primal, and Ancestral Health movements. Elle is the author of the bestselling book The Paleo Thyroid Solution, and in this episode, we discuss her new book, CONFIDENT AS F*CK.

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