Confidence

Karen Martel Podcast

In this episode;

  • What is confidence?
  • Why do we want to be confident in life and how can that shift the way we live?
  • The pitfalls of being a confident person and what you can do to avoid those mistakes.
  • How belief instilled upon you in childhood can play out over and over again in your life until you learn from it.
  • The effects of being a downer.
  • Elle's own personal journey of shame and coming out on top of it.
Confidence

Accelerated Health Radio

What does “Confident As F” mean? What are some qualities of confident people? The Downer Effect. “Parental garbage” and what we need to do about it. What is a NONversation and why should we stop having them. Confident people don’t compete and are not jealous. Your victim mentality. Faith and confidence. Shame

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Paleo Health & Thyroid

Fundamental Health Podcast Part 1

Elle Russ is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popular Primal Blueprint Podcast.

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Confidence

Beyond Your Wildest Genes

Confident as Fu*k – How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in Order to Make Your Dreams a Reality. Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution – which has helped thousands of people around the world reclaim their health.

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