Confidence

Primal Blueprint Podcast

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uest host Ashleigh VanHouten chats with Primal Blueprint Podcast host and author Elle Russ about her new book, Confident As Fu*k (Foreword by Mark Sisson).  Confident As Fu*k is the self-help book for people looking to level up their self-esteem and confidence and manifest their dreams to live a happier, more abundant existence. This book is also for highly confident people to learn how to navigate confidence pitfalls, become more accessible, and refine their nature. In this entertaining exposé on self-esteem and confidence, bestselling author and coach, Elle Russ, dishes out funny, inspiring stories and observations to help you:

  • Identify and finally ditch bad vibes and negative people who are keeping you from being Confident As Fu*k
  • Clean up your past through addressing shame and limiting stories (about yourself and others) that are holding you back
  • Become inspired to speak up for yourself and take a leap into the arena of self-examination

Listen to the podcast here.

Paleo Health & Thyroid

Ultimate Health Podcast

Elle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She's passionate about spreading the paleo/primal health message and coaching people on how to live an amazing life, with ease.

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Abel James Podcast

Ready to boost your confidence? Don't underestimate the power and importance of morale right now. So, how can we ditch bad vibes and get the confidence we need to take back control of our lives?

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Mark Sisson Interviews Elle

Mark Sisson chats with Elle Russ about her book The Paleo Thyroid Solution. Elle gives some recent updates on her personal thyroid healing journey. The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism.

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