Primal Health Coach Radio
oday we welcome Elle Russ back to Health Coach Radio. Elle joined us a few months back to talk about living with an invisible disability and the shame that comes along with that. Today we flip the script and talk about confidence. Elle’s new book, Confident As Fu*k, has hit the shelves and it is described as THE self-help book for people looking to level-up their self-esteem and confidence and manifest their dreams to live a happier, more abundant existence. By the end of the book, you will understand yourself and the behaviors you need to abandon in order to kick ass and take names. During this episode, we discuss how to speak up and get what you want, how imposter syndrome shows up for confident people, the idea that your confidence can be refined and expanded, and being comfortable in discomfort. Join us as we talk confidence with Elle Russ!