Paleo Health & Thyroid

Rob Wolf Podcast

O

n this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author of The Primal Blueprint.

Confidence

Accelerated Health Radio

What does “Confident As F” mean? What are some qualities of confident people? The Downer Effect. “Parental garbage” and what we need to do about it. What is a NONversation and why should we stop having them. Confident people don’t compete and are not jealous. Your victim mentality. Faith and confidence. Shame

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Paleo Health & Thyroid

Ultimate Health Podcast

Elle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She's passionate about spreading the paleo/primal health message and coaching people on how to live an amazing life, with ease.

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Confidence

Primal Health Coach Radio

Today we welcome Elle Russ back to Health Coach Radio. Elle joined us a few months back to talk about living with an invisible disability and the shame that comes along with that. Today we flip the script and talk about confidence.

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