Paleo Health & Thyroid

Ultimate Health Podcast

E

lle Russ is a writer, health coach, and host of The Primal Blueprint Podcast. She's passionate about spreading the paleo/primal health message and coaching people on how to live an amazing life, with ease.

Confidence

Insporising Podcast

How Elle uniquely defines confidence. How downer people are dragging you down. Ways that shame prevents us from being confidence. Practical steps to increase your confidence.‍

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Paleo Health & Thyroid

Mark Sisson Interviews Elle

Mark Sisson chats with Elle Russ about her book The Paleo Thyroid Solution. Elle gives some recent updates on her personal thyroid healing journey. The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism.

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Confidence

Tru Detox Podcast

n this episode, we welcome Elle Russ, the best-selling author of The Paleo Thyroid Solution and Confident as F*ck. The idea for Confident as F*ck came from her personal experience in embracing her own success and not letting people or her environment slow her down.

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