Your Turn with Ashley Stahl


ow often do you stand in your worth with confidence?

This week Ash talks with Elle Russ an author, TV and film writer, and Podcast host to discuss how to build your self-confidence and build your mindset health.

It is so easy to share the struggles of those who aren’t confident, and yet, when you are confident, alpha, and powerful, there are a surprising handful of pitfalls to overcome. Listen in to learn how to navigate both ends of the spectrum and be truly confident. Elle shares the value of vulnerability, tools to be confident, and accessible.

Being shy doesn’t mean you can’t be confident. Elle walks through what confidence actually is and how you can become more confident in your own way. Ash and Elle walk through navigating social media, narcissism, over-giving, and no longer letting yourself be a victim.

Listen to the Episode Here


Accelerated Health Radio

What does “Confident As F” mean? What are some qualities of confident people? The Downer Effect. “Parental garbage” and what we need to do about it. What is a NONversation and why should we stop having them. Confident people don’t compete and are not jealous. Your victim mentality. Faith and confidence. Shame

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Paleo Health & Thyroid

Melanie Avalon Podcast

Elle Russ is a bestselling author, speaker and host of Mark Sisson’s very popular Primal Blueprint Podcast. She is the 5th person in the world to be certified in Ancestral Health and is the leading voice of thyroid health in the Paleo, Primal, and Evolutionary Health movements.

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Tru Detox Podcast

n this episode, we welcome Elle Russ, the best-selling author of The Paleo Thyroid Solution and Confident as F*ck. The idea for Confident as F*ck came from her personal experience in embracing her own success and not letting people or her environment slow her down.

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