Confident As Fu*k
How to ditch bad vibes, clean up your past, and cultivate confidence in order to make your dreams a reality.
The Paleo Thyroid Solution
#1 Bestselling book on Amazon. Translated into German, Polish, and Hungarian.
Bestselling book, The Paleo Thyroid Solution - dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism.
New York Times bestselling author of The Bulletproof Diet and Headstrong
"After 20 years of hacking my own biology to gain more energy than I have ever had, and lose 100 pounds along the way, it's become clear that your thyroid is your body’s energy thermostat. Undiagnosed subclinical thyroid deficiency is a huge problem holding back tens of millions of people from becoming all they can be. Elle Russ has put the pieces together for you in The Paleo Thyroid Solution."
New York Times BestSelling Author and Founder of Primal Kitchen Foods
"As you might be able to discern from the book title, this is not yet another self-help book filled with platitudes, ACRONYM's and tidy to-do lists. This is a raw, unfiltered swing for the fences on the touchy topics of self-esteem, self-confidence, and shattering barriers that are in the way of authentically cultivating these esteemed personal attributes. I love how Elle shares her personal story with deep conviction and vulnerability to engage you, but always keeps her eye on you--the reader--to give you something valuable and actionable to implement in your own life. We have enough people on social media shining the spotlight on themselves and telling feel-good stories that provide a brief burst of entertainment and inspiration at best, and are pandering at worst. This book is different, deeper, and more powerful"
New York Times bestselling author, ancestral health expert, and creator of LMNT
"Elle Russ' no-BS approach to self-help (and everything else she does) is a refreshing departure from the norm, and more importantly enables the reader to absorb the concepts through relatable and real-life examples and stories. I think you will enjoy the fu*k out of this course."
Bestselling author of The Wild Diet and host of the Fat Burning Man podcast
"As a former research biochemist and someone who helps to manage an integrative medical clinic, I feel like I know a fair amount about the thyroid and health. Well, I know enough to recognize someone who leaves my knowledge base in the dust. Elle Russ has put together an amazing resource in The Paleo Thyroid Solution Whether you are a clinician or just a health-conscious consumer, there is so much for you in this book."