My journey into writing began on the famous stages of The Second City Chicago and at ACME Comedy Theatre in Los Angeles, where I wrote and performed sketch comedy and improv for a decade. From there I transitioned into film, earning accolades as the screenwriter behind the award-winning documentary, Headhunt Revisited. I eventually delved into the realm of books and became a #1 bestselling author.

My insights have landed in the pages of Entrepreneur, Thrive Market, and Mark's Daily Apple, while my thought leadership has been recognized in prestigious publications including HuffPost, Success Magazine, Mind Body Green, Podcasting Magazine, and beyond.

The Paleo Thyroid Solution

Amazon #1 bestseller. Published 2016. Translated into German, Polish, and Hungarian. Available in print, kindle & iBook formats.

  • Dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors¬†
  • Provides the in-depth guidance necessary to solve hypothyroidism & achieve vibrant health
  • Learn how to optimize thyroid fat-burning hormonemetabolism.¬†¬†

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Confident As Fu*k

Available in audiobook, print, kindle, and iBook formats.

  • Ditch bad vibes
  • Clean up your past
  • Cultivate confidence in order to make your dreams a reality
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Fun Paleo Recipes

50 fun paleo-inspired recipes to keep your health on track and your palate happy. Digital download (PDF)

  • Breakfast
  • Smoothies
  • Lunch
  • Dinner
  • Sides
  • Snacks
  • Desserts
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No Histamine Cookbook

Ingredients are rated as "zeroes" on the SIGHI scale: Swiss Interest Group Histamine Intolerance. Mostly paleo recipes with a few recipes with gluten free oats or rice for variety. Digital download (PDF)

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Desserts
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