Your Free

Thyroid Guide

As the #1 bestselling author of The Paleo Thyroid Solution & creator of The Ultimate Thyroid Course  - it brings me joy to help you cut through the confusion I once struggled with. Not only do I guide doctors on how to fix their patients, I have helped thousands of individuals in over 20 countries.

This guide gives you the quick, simple, critical basics for thyroid health testing, how to find an informed doctor, learn about critical nutrients, along with paleo-primal dietary and lifestyle strategies. Enter your info below and I will email you the guide immediately - or keep scrolling to learn more.

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Radioactive Iodine

I know having thyroid issues is overwhelming, depressing, lonely, and scary. I cried multiple times a day for many years while struggling with thyroid issues, and dealing with uninformed doctors who kept me sick, misdiagnosed me, and never helped me.

I was riddled with over 30 hypothyroid symptoms and felt hopeless, and I was left in the dust by over two dozen endocrinologists and hormone specialists in Los Angeles. 

I figured it out myself (without a doctor) and I succeeded. I wrote a #1 bestselling book about my experience and then created the most comprehensive thyroid course available, featuring tutorials with integrative physician Dr. Gary E. Foresman, MD. 

I should not have had to fix hypothyroidism on my own, and ever since those dark days, it has been my mission to help millions get educated to end their suffering. 

Dr. Ken Berry MD

Author of Lies My Doctor Told Me

"Elle Russ, although not a medical doctor, can school just about any doctor on thyroid issues. You would think endocrinologists would have the best understanding of thyroid conditions and medications, but quite often they seem to be the least informed. If you suffer from low thyroid symptoms, or suspect you do, even though your lab results are 'normal' – you need Elle's help."

Over 200 million people in the world have a thyroid issue. 60% are unaware of their condition. Many patients still suffer while on thyroid hormone replacement. WHY?

Thyroid issues are not that difficult to fix so what's up with these frightening statistics? The answer is unfortunate: The majority of endocrinologists and doctors are following 40-year-old outdated thyroid wisdom. They are uninformed. They also don't know what hypothyroidism feels like, which is why the bestselling thyroid books have been written by patients like me.


The blood tests to assess thyroid issues and how to get my recommended thyroid labs without insurance or a doctor (USA)


About over 30 symptoms of hypothyroidism, ranging from temperature issues, weight gain, brain fog, and more.


How to find a doctor who understands what I understand through targeted questions prior to making an appointment.


 The options for thyroid replacement, and details on critical thyroid-related nutrients to help your body help itself.


Guide also comes with excerpts from my book The Paleo Thyroid Solution on why you might want to consider a paleo strategy + paleo recipes from my cookbook.

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Julie Pone

Your book was the first time I ever saw a certain symptom I had - written in black and white and described exactly and precisely how it feels. I nearly cried when I saw it because I had described that symptoms countless times to doctors, no freaking avail! Thank you Elle! Everyone, don't stop at Elle's free guide - keep going. 

Rita P.

I saw you first on Facebook, but there are so many people claiming to be thyroid experts on there that you quit listening. Except my daughter told me about your book and masterclass and it helped me and is changing me. You are great at this.

Dr. Maggie Brown, MD

Elle - you’ve changed my life! I’m an MD with 20 plus years of clinical experience & I just fixed my thyroid problem after listening to you! For years I’ve been taking Levothyroxine. However, I felt miserable - cold, constipated, cranky and tired all the time. My hair kept falling out like crazy. I’ve been on a Paleo-Keto-Carnivore journey for over a year / my ferritin levels are perfect. I couldn’t figure it out until I tested my Free T3 - which was super low! I finally got some T3 & now I am checking ALL of my patients! Thank you so much! I’ve bought your books & give ‘em out like candy! Thank you for being kick-ass!

Mark Sisson

New York Times Bestselling Author & Founder of Primal Kitchen Foods & Peluva Footwear

"Elle has framed her professional life into one dedicated to helping others—both healing and nourishing the physical body and also nurturing the spirit. She will help you help yourself, but you are going to have to do the hard work and the deep reflection. Elle is not about subtlety, soft touches, or nuance. She is dedicated to excellence, transformation, and never looking back, feeling sorry for herself, or turning away from a challenge!"

Angela Bicos, Founder of Tribali Foods

I have literally bought your book and sent it to three of my friends in Europe, who are dealing with hypothyroidism. You're such an inspiration. Keep doing what you do and putting out that information!

Osvaldo Villarreal, MD

I first learned about you on a podcast and you dropped some serious knowledge. I listened to those two podcasts about 10 times and wrote notes. I am sorry we doctors jacked you up but you are helping so many people now. I have listened to you on other podcasts as well and bought your book. Whenever I meet someone with a thyroid issue, I tell them to get your book. I tell them you are not a doctor, but you sure as hell know more than most doctors - including me! I am a Pediatrician but some parents are making appointments to see me because their doctors are failing them. Don't worry, I won’t be a dumbass doctor.

Marian Clark of @oonawellness

Elle you are amazing!! Thank you for the gift of your healing journey and being a warrior for thyroid health. I am so grateful for your help!

Gabrielle Reece

Volleyball legend, New York Times Bestselling Author & Inspirational Health and Fitness Leader

"In the confusing world of health and nutrition, The Paleo Thyroid Solution offers simple and easy protocols that can have a great impact on one's journey to wellness."

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Want to go beyond a guide and deeply explore thyroid issues? Check out my Thyroid Masterclass.

Learn About The Masterclass