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Confidence

Terri Cole - Building Confidence from the Inside

Well, in today’s episode that is exactly what we are addressing – what being confident as F is all about, and who better to speak on this than coach, podcast host, and author of Confident as F*ck: How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in Order to Make Your Dreams a Reality, Elle Russ.

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Confidence

Women of Impact with Lisa Bilyeu

Too often people confuse confidence with bravado or performance. But the most confident people are sometimes the quietest people in the room. That may not be the insight you’d expect from the author of a book called “Confident as F*ck”.

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Confidence

Not Your Average Runner Podcast

Confidence is something that seems elusive to so many of us. If you identify as shy or an introvert, you might feel like it’s a quality that’s simply out of reach for you. But confidence isn’t only for loud, outgoing people. And if showing up authentically and speaking your mind is something you admire in others.

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Confidence

Your Turn with Ashley Stahl

It is so easy to share the struggles of those who aren’t confident, and yet, when you are confident, alpha, and powerful, there are a surprising handful of pitfalls to overcome. Listen in to learn how to navigate both ends of the spectrum and be truly confident. Elle shares the value of vulnerability, tools to be confident, and accessible.

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Confidence

18 Summers - Unpacking Shame, Trauma, and Self-Esteem

Elle talks with 18 Summers and gives us tips on creating a family environment that breeds confidence, minimizes trauma, and helps you deal with shame.

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Confidence

Fit2Fat2Fit Podcast

Are you striving to be your best self physically, mentally, emotionally, and spiritually? A complete transformation requires more than a surface level of self-examination. Complete transformation means we release shame and guilt so we can be our true, authentic selves bounding with confidence and self-esteem.

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Confidence

Primal Health Coach Radio

Today we welcome Elle Russ back to Health Coach Radio. Elle joined us a few months back to talk about living with an invisible disability and the shame that comes along with that. Today we flip the script and talk about confidence.

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Paleo Health & Thyroid

The Keto Diet Podcast

The importance of a well-functioning thyroid, how the thyroid can become imbalanced, how keto can play a role in healing the thyroid, and so much more.

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Paleo Health & Thyroid

Fit2Fat2Fit Podcast

Drew’s guest today, Elle Russ knows first-hand how hard you can work to stay healthy and how little difference it makes if your thyroid isn’t working properly. For years, she was misdiagnosed and given incorrect information about the symptoms she was experiencing due to her thyroid malfunction.

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Paleo Health & Thyroid

Fundamental Health Podcast Part 2

Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health.

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Paleo Health & Thyroid

Rob Wolf Podcast

On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health).

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Confidence

Beyond Your Wildest Genes

Confident as Fu*k – How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in Order to Make Your Dreams a Reality. Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution – which has helped thousands of people around the world reclaim their health.

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 I coach clients all over the world in a variety of areas to help people clarify their goals, identify the obstacles holding them back, and devise strategies for overcoming each obstacle and soaring to great heights.

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@_ELLERUSS

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