Keynote Speech Topics

The Truth About Thyroid Health: From Natural Solutions to Hormone Replacement

The thyroid—a small but powerful gland—governs metabolism, mood, energy, weight, and overall vitality. Yet millions suffer from undiagnosed or poorly treated thyroid conditions, often struggling for years without answers. In this keynote, I break down how the thyroid works, what happens when it falters, and the critical role proper testing and diagnosis play in recovery.

We’ll explore a full spectrum of options—natural approaches to support thyroid function, as well as the different types of thyroid hormone replacement and how to optimize them for individual needs. I’ll also address the unique challenges and solutions for those navigating perimenopause, menopause, and other midlife hormonal shifts, where thyroid health can be the missing link. Attendees will leave with a clear, empowering understanding of how to take control of their thyroid health and reclaim lasting energy, balance, and well-being.

The Power of Women Supporting Women

Imagine if all women united to support each other instead of competing. Confident, self-assured women lift each other up; they don’t tear each other down. As one of these women, I’m here to tell you that our collective success depends on uplifting one another.
Together, we can create a culture of support, strength, and solidarity. In this empowering talk, I’ll discuss the critical need for women to overcome jealousy, build authentic friendships, and actively champion each other’s victories. Ladies, it’s time to rewrite the narrative and harness our collective power. It starts with you—and it starts today.

The Shame of Disability & the Disability of Shame

Shame is a silent, crippling force that can dismantle confidence and stall personal growth. My journey with shame began with an invisible, permanent hand injury from years in the tech industry—a disability I could hide but that quietly ate away at my self-worth. Shame doesn’t discriminate; whether it stems from a disability, sexuality, appearance, past choices, or family background, it’s a powerful barrier to fulfillment.
In this deeply personal talk, I’ll share how confronting the shame of my physical disability became a gift and the key to unlocking my greatest success and joy. By exploring the role of shame in your own life, you, too, can free yourself from the confines of hidden insecurities and start thriving.

Turn Writing Dreams into Reality

With over 80% of Americans dreaming of becoming writers, many have ideas for books, scripts, articles, or other content but remain stuck at the starting line or struggle to finish. As a bestselling author, experienced TV/film writer, and mentor to countless writers, I bring deep insights into the creative process, common challenges, and the exhilarating journey from idea to publication.
In this keynote, I’ll share actionable strategies, industry secrets, and motivational insights to guide your audience toward achieving their writing ambitions. By the end, attendees will be equipped with a roadmap to finally bring their projects to life, whether it’s a book, a screenplay, or an article.

The Suspension of Disbelief & Empowered Intention

What if the only thing standing between you and your deepest desires is your belief in what’s possible? This keynote explores the powerful connection between the suspension of disbelief and the practice of empowered intention. I’ll share strategies for cultivating an empowered mindset that doesn’t just set intentions but actively materializes them. This talk empowers audiences to recognize how letting go of restricting beliefs and embracing intention-based action can create profound shifts in every area of life, turning dreams into materialized realities.

Confident Boundaries: Ignite the Foundation for Success and Happiness

Setting and maintaining boundaries is essential for authentic success, well-being, and sustainable growth—yet many struggle to draw the line, leading to burnout, people-pleasing, and decreased productivity. In this transformative keynote, I will guide your audience through practical steps to identify areas where boundaries are most needed and provide actionable techniques to set them confidently. Attendees will leave equipped with the tools to protect their time, energy, and mental clarity, empowering them to cultivate a balanced, productive, and fulfilled life.

Confident Love: Finding and Building Authentic Relationships

In the realm of romance, confidence is often the missing key that can open the door to authentic, fulfilling connections. This keynote dives into how self-assuredness is essential not only for attracting the right partners but also for building and maintaining healthy relationships. I’ll explore practical ways to boost confidence at every stage of the romantic journey—from setting clear intentions to confidently communicating needs and boundaries. This talk equips attendees with powerful insights to recognize their worth, overcome insecurities, and foster relationships that truly align with their values and aspirations.

....And more, just ask!