10 years of podcasting with over 500 episodes and 20 million total downloads.

Create a better life with Elle Russ—who tells it like it is.

Author of The Paleo Thyroid Solution and Confident As Fu*k, Elle breaks down how to fix your health, upgrade your mindset, and stop settling for “average” when you could be thriving. Expect real talk, smarter strategies, and the kind of perspective shifts that make everything else in your life work better.

I publish guest interviews and solo episodes. My guests have included: Brad Thor, Dr. Dan Siegel, Les Brown, Dr. John Gray, Dr. Andrew Weil, Gretchen Rubin, Alison Armstrong, Lisa Nichols, Peggy McColl, Kristine Carlson, Gabrielle Reece, and many more!

I previously hosted 300+ episodes of Mark Sisson's now-discontinued Primal Blueprint Podcast. After Kraft-Heinz bought the company - I started The Elle Russ Show.