This Thyroid Nonsense Ends Now.

You’ve binged every podcast, swung from vegan to carnivore, tossed in a moon ritual and some affirmations—meanwhile, you still feel 100 years old and your bathroom looks like a supplement crime scene. It's time to stop playing thyroid detective and let the real experts crack the case.

Let’s Fix This Mess.

You are physically and mentally exhausted, foggy in the brain, gaining weight despite doing everything right, other mystery symptoms keep showing up, and no one is helping and you're confused. The doctors say your labs are “fine,” but you feel awful. You might already be on thyroid hormone replacement but you still have symptoms and your doctor tells you, "It's not your thyroid, because your levels look great."

Trust Me—It's Not YOU, It's THEM.

Welcome!

I'm Elle Russ

#1 Bestselling Author & Thyroid Expert

Survivor of Medical Mayhem

I lost seven years of my 30s battling hypothyroidism and reverse T3 issues. Two dozen MDs and hormone “experts” in Los Angeles misdiagnosed me, under-treated me, patronized me—and made everything worse.

Left in the dust by the mainstream medical system, I became my own doctor, cracked the code, got my life back, and started helping others do the same. In 2016, I wrote The Paleo Thyroid Solution—which took the health world by storm and quickly became a #1 bestseller, translated into multiple languages. I went on to create The Ultimate Thyroid Course and other educational tools.

In over a decade of privately coaching clients to get optimized on thyroid hormones, one obstacle kept showing up again and again: doctors who were either uncooperative or uninformed.

It was frustrating to watch clients trying to convince their providers, waiting endlessly for labs, switching doctors midstream, or piecing together care from multiple sources. It worked, but it often led to delays, frustration, and interrupted momentum.

So I Created The Solution: Thyroid Care Rx

This is a private, all-inclusive 5-month healing program that brings everything under one roof—no gatekeeping, no nonsense. You get my expertise, paired with a licensed practitioner and medical group, to get you symptom-free, efficiently and effectively.

You don’t have to fight anymore. You don’t have to convince anyone. You just get results.

This Isn’t Just Treatment—It’s Transformation

We don’t just slap a prescription on your problem and call it a day. Real healing demands more. That’s why we combine medicine with a deep understanding of your body, your mind, your life, and your goals.

This high-touch program has limited client capacity. Applications are reviewed on a rolling basis, but spots can fill up quickly—secure your place before openings close.

Ken Berry, MD

Author of Lies My Doctor Told Me

"Elle Russ, although not a medical doctor, can school just about any doctor on thyroid issues. You would think endocrinologists would have the best understanding, but quite often they are the least informed. If you suffer from low thyroid symptoms, or suspect you do, even though your lab results are 'normal' – you need Elle's help."

Osvaldo Villareal, MD

"I first learned about you on a podcast and I listened to those podcasts about 10 times and wrote notes. I am sorry we doctors jacked you up but you are helping so many people now. Whenever I meet someone with a thyroid issue, I tell them to get your book. I tell them you are not a doctor but you sure as hell know more than most doctors - including me! Don't worry...I won’t be a dumbass doctor, lol."

Maggie Brown, MD

"Elle - you’ve changed my life! I’m an MD with 20 plus years of clinical experience & I just fixed my thyroid problem after listening to you! For years I’ve been taking T4, but I felt miserable - cold, constipated, cranky and tired. My hair kept falling out like crazy. I couldn’t figure it out until I tested correctly and I finally got the right hormones & now I am checking ALL of my patients! Thank you so much! Thank you for being kick-ass!"

Oleg Frank, MD

"Just wanted to mention that I am a physician, conventionally trained, and your thyroid course opened my eyes into looking further into thyroid/paleo. I have been screening patients, and have been noticing improvements in patient's symptoms. Thank you again!"

Alana Blanchard

Pro-Surfer & Model

"I first started with podcasts about thyroid issues. I found Amie Hornaman’s podcast which led me to buying Izabella Wentz’ thyroid book - and then I worked with Elle Russ for about 6 Months. I would say it took about 4-5 months to get my thyroid levels better. I also learned what to ask for and how to advocate for myself.”

Let's Fix This

Living with thyroid issues is brutal. I had over 30 symptoms and wasted years on uninformed doctors. The only person who fixed me… was me. I became my own advocate and healed two thyroid conditions without any doctor’s help. It was scary—I shouldn’t have had to do it alone, and neither should you.

Untreated hypothyroidism not only wrecks your health, it negatively affects your relationships, your career, your mindset—your entire life. If you are stuck in the same exhausting cycle, I’m here to help you get out of it—fast, and with real support.

Let Me Save You Years of
Expensive Trial and Error

More about my thyroid journey

I was born in 1973 with GenX grit and zero patience for BS. Survivor of paper maps, pay phones, and medical gaslighting.

My first health issues arose in 2004 and I suffered under uninformed doctors for years until I took matters into my own hands and solved my hypothyroidism with thyroid hormones and biohacking - all without a doctor's help. Worked great! Until, 2010 I developed a Reverse T3 problem and was again, left in the dust by uninformed doctors. Yet again, I took matter into my own hands, and dosed myself back to health with T3-Only thyroid therapy - all without a doctor.

IT WAS FRIGHTENING AND LONELY. NO ONE but myself was able to help me.

So, I got hit twice in my 30s with debilitating thyroid issues, I was exhausted, riddled with over 30 symptoms, depressed, overwhelmed—and the medical community had no solutions for me either time. I lost about 7 years of that decade.

I was dismissed by over two dozen endocrinologists and specialists, misdiagnosed, and left in the dust to suffer.

But I refused to give up.

I became my own advocate and discovered the real solutions and dosing protocols that actually work, and I fixed myself.

In 2016, I became the #1 bestselling author of The Paleo Thyroid Solution. Through my work I've helped thousands of people in 20+ countries reclaim their health.

You don't have to suffer and this is not hard. It can be easy and swift if you have the right team of experts and an efficient strategy.

I understand where you are right now and I know what's possible.

HOW DOCTORS FAILED ME

Below are a few condensed "uninformed doctor stories" from my book The Paleo Thyroid Solution—examples of how badly doctors failed me

MY FIRST DOCTOR (2004)

He said my TSH was within range, so I didn’t have a thyroid problem — I just needed to exercise more and eat less. That felt impossible, considering I was working out two hours a day and eating under 1,200 calories… yet I kept gaining weight, had menstrual periods nonstop, exhausted, hair falling out, swollen face. He looked me in the eye and said, “Well, it’s not your thyroid.”

Had this doctor known to test Free T3 and Free T4, he would’ve seen the truth: I was severely hypothyroid. And I could’ve been spared the hell of full-blown hypothyroidism. It took two more years to finally get diagnosed properly!

MY “COOL” DOCTOR (2010)

Although I had successfully treated myself for years, I kept searching for a doctor to validate what I’d done. Then I met her — a doctor who was impressed by my story and even let me educate her on the importance of ferritin, which she started testing for in her patients. I thought I’d finally found the dream doctor — someone who listened, wanted to learn, understood my dosing. For a few years, I was thrilled to have her as my doctor.

Then everything collapsed. I started experiencing intense hypothyroid symptoms again — weight gain, brain fog, exhaustion. She reviewed my labs and told me everything looked great. When I pushed, she suggested I try phentermine (a weight-loss drug).

Determined to find the cause, I suspected a Reverse T3 issue — and I was right. I asked her to test it. She didn’t understand Reverse T3, but ordered the test. The results confirmed my suspicion: I had a raging Reverse T3 problem. I brought her research and a plan to correct it with T3-only therapy.

She shook her head and said, “Oh Elle, this is just too complicated.”

I broke down. I stood up, stripped to my underwear and pleaded: “Look at me. I’m gaining weight, I’m exhausted, I’m depressed, I can’t think. I have textbook hypothyroidism. Medical school wasn’t too complicated, but this is?!”

She looked at me like I was crazy. “I’m sorry, I can’t help you,” she said. “But I’ll try to find someone who can.” I never got a referral — even after following up three times. I left her office, sobbing in my car, knowing I would have to fix myself for a second time.

Ironically, she now treats A-list Hollywood celebrities. And yet… she still doesn’t test Reverse T3 or understand how to address it.

Goes to show — even if you’re rich and famous, it doesn’t mean you have access to quality care.

THE "STRANDED ISLAND" HAWAII EXPERIMENT (2015)
While writing The Paleo Thyroid Solution, I spent 5 weeks in Hawaii. I ran an experiment. I booked an appointment with a top doctor on the island of Kauai, told him I was on T3-only thyroid hormones, and needed a short refill because I was running low and on the island for a month.

Right away, he proved how clueless he was. He actually asked, “I wonder what the active thyroid hormone is?”
This is a doctor who prescribes thyroid meds daily — and he said that out loud.

I replied immediately, “It’s T3. T4 is just storage.” He didn’t believe me and had to Google it… in front of me. And, of course - I was right.

Despite explaining everything — clearly and thoroughly — he was still confused. A lot of ridiculous things were said during that visit. But in the end, he flat-out refused to prescribe the medication I already took, and knew that I needed to survive.

If I truly had run out of T3 pills. his ignorance would’ve sent me straight back into hypothyroidism for 4 weeks. I was devastated for this MDs patients.

These repeated experiences are exactly why I wrote the book, built the course, and created this program. This is the norm for thyroid patients. Dismissed, misinformed, and underestimated. Absolute garbage.

Lea-Celine Sisson

“I was exhausted (sometimes going to bed at 7pm), always freezing cold, and bloated. Mark Sisson told me to call Elle. I worked with her for several months and now I am doing great on thyroid hormone replacement, no more afternoon naps and bloat. I didn’t realize how common thyroid issues are, but if you are suffering, call Elle - I recommend her to everybody!”

The Ridiculously Long List of Hypothyroid & Hashimoto's Symptoms

I had most of these symptoms. If you’re facing any of these — or others not listed — seize the moment and take action.

Cold intolerance: Cold hands/feet, or just feeling cold all the time, regardless of weather or room temperature.
Weight gain: Slow, creeping weight gain that won’t budge no matter what you eat or how hard you exercise.
Muscle weakness: Especially in the arms. Sometimes shows up as tendonitis or carpal tunnel.
Low stamina & energy: Needing a nap daily, struggling to get through the day.
Depression or flatness: Could be despair… or a strange lack of motivation, like you're paralyzed and can't act, even though you know something’s wrong.
Brain fog: Can’t focus, think, or process info. Trouble reading or following a conversation.
Memory issues: Forgetting words, mixing them up, slurring speech, or just feeling mentally "off."
Hair changes: Hair breaks easily, feels rubbery, loses curl or volume.
Hair loss: General shedding or noticeable thinning.
Dry, cracked skin: Heels, ankles, or the edge of your index finger — dry, scaly, and rough.
Sluggish reflexes: Clumsy, knocking things over, bumping into walls—even if you were once athletic and coordinated.
Menstrual issues: Heavy bleeding, constant spotting, PMS, fibroids, or PCOS.
Fertility problems: Miscarriages or unexplained infertility.
Voice changes: Lower, scratchy, raspy, or frequent throat-clearing.
Throat tightness: That “lump in your throat” feeling, difficulty swallowing, or discomfort with clothes around your neck.
Digestive issues: Constipation, bloating, candida, or SIBO.
Cholesterol problems: Unhealthy results despite clean eating.
Temperature changes: Low body temp, chills, or feeling “off.”
Sleep issues: Restless legs, insomnia, or always feeling tired even after a full night’s sleep.
Puffy face & eyes: Especially in the morning, plus overall bloating and inflammation.
Myxedema: Thick, swollen skin you can’t easily pinch—especially on the arms.
Cravings: Intense, frequent cravings for sugar and carbs.
Handwriting changes: Sloppy or hard-to-control penmanship from brain-hand disconnect.
Heart palpitations: Often at night—pounding heartbeat you can feel and hear. Related to adrenals or low iron.
Mood swings: Irritability, anxiety, or unexplained emotional rollercoasters.
Cognitive disconnection: Feeling like you’re “getting dumber” or losing cognitive abilities.
Relationship & work issues: Struggles with family, friends, partners, or coworkers who don’t understand what you're going through.
Feeling foreign in your own body: As if something is off but no one believes you.

The Hidden Struggles of Thyroid Issues

It's Exhausting

You’ve bounced between doctors who seemed great at first—until they refused to order the right labs or treat you properly. You’ve wasted time, money, and hope chasing someone who finally gets it… only to be told:

“Your labs are normal.”
“NDT is for pigs, not humans.”
“T3 is dangerous — you could have a heart attack.”
“We don’t test Reverse T3 — it’s meaningless.”

If you're in perimenopause, menopause, or dealing with low testosterone, you're probably juggling multiple doctors who don’t talk to each other—and definitely don’t treat the whole picture.

This Is What It’s Like For Millions Of People With Hypothyroidism & Hashimoto's

Arguing with doctors just to get basic labs
Being told “Your labs are normal” when you feel like you're dying
Begging for T3 or NDT and getting told “That’s dangerous”
Getting laughed at when you mention Reverse T3
Seeing five doctors who don’t talk to each other
Doing everything alone because you have to
Forgetting your own phone number because of brain fog
Crying in your car after another dead-end appointment
Spending hours researching when your brain barely works
Wondering if you’re going crazy — or just invisible

Here’s How

Thyroid Care Rx Changes That

This isn’t DIY. We handle the whole process—start to finish.
You get the right labs, on time.
We optimize your thyroid and sex hormones, together.
We track your progress and tailor your dosing.
We hold you accountable and keep it simple.
We handhold you the entire way.
You can finally exhale—because we’re already ten steps ahead. And we know your brain’s not at full power right now.

You shouldn’t have to manage your care while you're sick. Get the right team to step in and take over.

Ready for a Total Mind & Body Transformation?

Imagine waking up rested, energized, and clear-headed. Your moods are stable. Your body finally responds. You feel focused, motivated, and like yourself again, but a new and improved version. If you’re struggling with hypothyroidism or you have the additional challenges with perimenopause, menopause, or low testosterone—or you’ve just felt off for too long—we get to the root of what’s holding you back mentally and physically.

Does Any Of This Sound Familiar?

Constant fatigue, even after a full night’s sleep
Brain fog, poor memory, trouble concentrating
Unexplained depression or anxiety, and a loss of interest in the things you once loved.
Sluggish metabolism and stubborn weight gain
Compulsive eating or sugar cravings
Insomnia, irritability, or mood swings
PMS, perimenopause, menopause, low testosterone, or unexplained hormonal chaos

A Powerful Reset For your Entire System.

Hypothyroidism can be a life-ruiner in so many was. And thyroid issues don't just affect your body — they disrupt neurotransmitters, drain your confidence, and condition you into a version of yourself that feels stuck - or unlike who you thought you could be.

That’s why this program combines advanced thyroid care with powerful coaching for mindset and personal transformation. With my years of experience in confidence and intentional living, you'll be supported on every level — body and mind, so you can:

Regain your energy, motivation, and sharp thinking
Reclaim your body and enjoy a healthy metabolism
Reconnect to confidence, happiness, and self-esteem, and start planning for your new future filled with vibrant health
Feel fully supported, understood, and guided every step of the way
Break free from the emotional heaviness, and patterns of disempowerment that often accompany health struggles

Rochelle Hacias

Health Coach

“I likely was hypothyroid for many years, but no one took the right tests...until I met Elle. With her guidance, I got on thyroid hormone replacement and was quickly able to get better with no time wasted. Elle knows what she’s talking about.”

Thyroid Care Rx

Is For You If...

✔ You suffer with symptoms of hypothyroidism or Hashimoto's (and related adrenal fatigue), you are struggling post-thyroidectomy or post-radioactive iodine (RAI)

✔ You take thyroid hormones but you're still suffering with symptoms

✔ You know you have a thyroid issue but doctors won’t listen and treat you effectively

✔ You have a Reverse T3 issue and have been abandoned by doctors

✔ You’re ready to work with an expert (and fellow patient) who deeply empathizes and understands hypothyroidism and thyroid hormone replacement, Reverse T3 issues, and mindset

✔ You need support for perimenopause, menopause, or low testosterone if needed (optional, no extra cost)

✔ You want a clear plan and a partner to handhold you through the process.

✔ You have been to several doctors but no one has helped you...perhaps you were misdiagnosed or steered in the wrong direction?

✔ You want your healing handled for you so you don't have to advocate for yourself anymore.

✔ You desperately want to live a better life and feel amazing ASAP.

These are real voices from people who had the same awful symptoms, misdiagnoses, and dead ends — until they found me and my work. Their struggles might sound a lot like yours.

Reverse T3 Hypothyroidism

Debby Marine