The Mental and Physical Health Benefits of Being in Nature
      
        
      
      
        Feb 21, 2023
      
      
      
        
          
        
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Nature has a profound impact on our mental and physical health. I experience this daily living in the mountains of Southern California, immersed in natural beauty and surrounded by wildlife. I also experienced the direct contrast of living in nature because I spent 18 years of my life in downtown Ch...